how to rebuild trust in relationship

Focus on small moments instead of the things that are consuming your attention at this moment. Making sure that you focus on what they do, not on what you think they should do. They will listen to you more if you offer a positive expression of trust.

2. Turn to Behavior Instead of Words

It is one of the most powerful forms of positive communication. Make sure that you trust them by how they treat you. If you speak negatively about how they behave, then they will act negatively. It sounds simplistic but if we only consider how they speak, we are more likely to interpret their behavior as negative.

3. Set a Standard of Behavior

Set a standard of behavior and provide guidelines for them to follow. If you are unsure of what they do, then ask them. If you find that they do not trust you, then start to trust them and they will start to reciprocate your trust.

4. Give Them Freedom to Take Their Time

It is only natural that you want them to change. Give them the freedom to change without undermining your trust. You can’t expect them to have a transparent lifestyle if you are constantly judging them.

5. Stay Aligned

Being on one side of a give and take relationship is a good way to stay true to yourself. You will always be challenged but that is the only way you can get stronger.

6. Take the Risk

Going on vacation and expecting them to make all the decisions that I do, is unrealistic. You need to have a little bit of faith. Trust them to follow their best interest.

7. Find Something to Connect With

Spending time connecting and discussing the things that make you happy and those that annoy you is important for maintaining a healthy relationship.

8. Set Boundaries

Having boundaries in your relationship will allow you to keep your best interest at heart. When you let others in, they have more of a say in how your life is organized.

9. Ask for Their Opinion

It is only fair to offer your opinion to them in the discussion. You should respect their opinion and not make it personal.

10. Praise Their Efforts

Praise them when they are doing something to improve themselves. Praise them when they do something for you. Positive feedback from you will motivate them to do more.

show your partner you care, by paying attention

take time off from work so you can put their needs first

be clear about boundaries and you will both feel respected.

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Talk About Androgyny

It is worth talking about our bodies and how we express our gender. It can help to think about our bodies as a costume that we wear, and to be honest about whether or not we would like to change it. Discussing our gender can help to bring out this playful side to ourselves. Having said that, some people find they need to talk about it as a chore. When that happens, I have found it beneficial to talk to an expert.

“There can be a lot of shame attached to having to tell people you are cross-dressing. There are a lot of misconceptions and misunderstandings. I’ve found it helpful to have someone give me a few pointers. Even a few ‘explain it like I am’ bits of advice can go a long way to helping someone make that admission, especially if the issue is new or they are not sure how to proceed.”

When I talk to my specialist about my gender, I always make sure to ask them questions about their experiences, and to learn how they have felt or expressed their gender in the past. I find this helps to illuminate my own journey and understand it from a wider perspective. I find it helpful to get advice from people who have personal experience of cross-dressing, so they can guide me when I am going through some tough patches or know I need some extra support.

The Advantages of Crossing Dressers and Gender Expression

When someone is a cross-dresser it is a matter of defining who they want to be. In addition to this, there are the advantages and disadvantages of cross-dressing.

Some of the advantages of cross-dressing are:

your partner will be attracted to you
the ability to dress as you want
you will always look and feel as young and fit as you can
you will become more attractive to the opposite sex
there are plenty of opportunities to have some harmless fun

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